5 Ways to Start Your Week with Purpose

1. Set an Intention
   Choose one word or goal that defines how you want to feel and show up this week.
   (Example: Focused. Calm. Bold.)
   “Commit to the Lord whatever you do, and He will establish your plans.” — Proverbs 16:3

2. Plan with Purpose
   Write down your top 3 priorities — the things that truly matter — and block time for them first.
   “But seek first His kingdom and His righteousness, and all these things will be given to you as well.” — Matthew 6:33

3. Fuel Your Mind & Body
   Move, hydrate, and eat something nourishing. Energy creates clarity and confidence.
   “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.” — 1 Corinthians 6:19–20

4. Limit the Noise
   Avoid diving straight into messages or social media Monday morning — start your day before the world’s.
   “He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth” — Psalm 46:10

5. Reflect Daily
   End each day by writing one win or one moment you felt aligned with your purpose.
   “Let us examine our ways and test them, and let us return to the Lord.” — Lamentations 3:40

   Bonus Reflection Moment:
   Take 5 quiet minutes before the end of the day to thank God for one way He guided you today.