π‘ Quick Tip: The Pomodoro Method β Work with Rhythm, Not Rush
One of the best ways to stay productive and peaceful is to work in focused bursts. The Pomodoro Method helps you do just that:
β
25 minutes of deep, distraction-free focus
ποΈ 5 minutes of rest or reflection
Repeat four times, then take a longer 15β30 minute break.
This rhythm trains your mind to value presence over pressure β helping you work from peace, not hurry.
π βThere is a time for everything, and a season for every activity under the heavens.β β Ecclesiastes 3:1
π Faith Reflection:
Even God created in rhythms β light and dark, work and rest. Youβre most effective when you align your work pace with grace, not grind.
πΏ Focus with intention. Rest with trust.